Yoga outdoors in Ireland

I love to be warm. I also love to have the feel of fresh air on my skin. As much of my skin as possible, while staying firmly on the non-naturist side of the camp. (How do naturists even do it in Ireland? Or are they only naturist for a handful of days in the…

Want to be a more mindful human?

Mindfulness. Mindful human, mindful parenting. How do you find the time for learning about mindfulness when you don't even have time to shower? There are plenty of resources out there. Books, apps, courses, websites. Courses have popped up in workplaces, in schools, even (inappropriately, many argue) in the military. Google has developed its own mindfulness…