Coming down the stairs

"Be here” reads a sign in my kitchen.  Pink highlighter on purple card. It’s difficult to make out from a distance. I am learning meditation. I am re-learning meditation. Not in a temple on a hilltop this time, but day by day, lesson by email lesson from a Canadian man with a soothing Canadian voice.…

Yoga outdoors in Ireland

I love to be warm. I also love to have the feel of fresh air on my skin. As much of my skin as possible, while staying firmly on the non-naturist side of the camp. (How do naturists even do it in Ireland? Or are they only naturist for a handful of days in the…